INGREDIENTS
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3/4 cup whole wheat flour
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1/3 cup unsweetened applesauce
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1/2 tablespoon baking powder
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1/2 cup skim milk, with 1/2 tsp lemon juice mixed in
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1 egg white, lightly beaten
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1/2 tablespoon cinnamon
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1 -1 1/2 teaspoon no-cal artificial sweetener
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