INGREDIENTS
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Peanut butter and banana
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Believe it or not, this delicious, energy boosting smoothie, but the secret is in the amount of protein it provides, that will make you feel full and energized, so it is perfect before you go to the gym or in early in the morning to start the day! Ta
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• Half of one banana
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• 1/2 cup smooth or crunchy low-fat peanut butter
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• 1/2 cup of almond milk
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Mocha Smoothie
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Oh, el chocolate! This is the perfect smoothie to feed those sweet cravings, and is still completely healthy. Take it in the afternoon or in the morning, all things in moderation!
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• 1/2 cup of low-fat vanilla frozen yogurt
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• 1 shot of espresso
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• 2 teaspoons of raw cocoa