Warm Winter Walnut Salad
"Warm Winter Walnut Salad..."
INGREDIENTS
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For the salad:
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2 cups water
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1 cup bulgur (cracked wheat) or long-grain white rice
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1 teaspoon salt
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1 pound broccoli, cut into 1/2-inch pieces
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3 tablespoons lemon juice
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1/2 cup chopped California walnuts
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1/2 cup chopped green onions
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3 tablespoons chopped fresh parsley or chives
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Freshly ground pepper
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4 cups shredded romaine lettuce
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1 cup sweet potatoes, cut into 1/2-inch squares (optional)
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1/2 cup red bell peppers, julienned (optional)
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for the Dressing:
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1 cup nonfat yogurt
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1 tablespoon lemon juice
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1 tablespoon chopped fresh parsley or chives
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