Warm up your kitchen and body with this quick, easy, and spicy corn chowder.

Name: Warm up your kitchen and body with this quick, easy, and spicy corn chowder.
Prep time: 8 min
Cook time: 20 min
Yield: 2 as main / 4 as appetiser
Ingredients: one bag of frozen corn (the weight was 350g or 12 oz); one small yellow onion, finely chopped; 3 large garlic cloves, finely minced; one stalk celery, finely chopped (you can leave the leaves or discard them); one medium sized red bell pepper, finely chopped; 2 large potatoes, peeled and evenly cubed; 3 cups or 750 ml of low sodium vegetable broth; fine salt to taste; half a teaspoon ground black pepper, or adjust to taste; two teaspoons chile powder or cayenne, adjust to taste; 2 tablespoons of flour; one tablespoon vegetable oil

Warm up your kitchen and body with this quick, easy, and spicy corn chowder. was pinched from <a href="http://spicyfood.about.com/od/Spicy-Soups-and-Stews/r/Spicy-Corn-Chowder-Made-Without-Milk-or-Cream.htm" target="_blank">spicyfood.about.com.</a>

"An easy to prepare dairy-free corn chowder that can be made vegan or vegetarian when pieces of crumbly cheese are used as a topping...."

INGREDIENTS

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one bag of frozen corn (the weight was 350g or 12 oz)

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one small yellow onion, finely chopped

•

3 large garlic cloves, finely minced

•

one stalk celery, finely chopped (you can leave the leaves or discard them)

•

one medium sized red bell pepper, finely chopped

•

2 large potatoes, peeled and evenly cubed

•

3 cups or 750 ml of low sodium vegetable broth

•

fine salt to taste

•

half a teaspoon ground black pepper, or adjust to taste

•

two teaspoons chile powder or cayenne, adjust to taste

•

2 tablespoons of flour

•

one tablespoon vegetable oil

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