Warm Up With a Quick Lemony Greek Chicken Soup
"This 20-minute dish provides 32g of protein and is just 261 calories per serving. To ensure this comforting soup’s velvety texture, whisk a little of the hot broth into the eggs before adding them to the pot; it cooks them gently and prevents curdling...."
INGREDIENTS
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1 tablespoon olive oil
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3/4 cup cubed carrot
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1/2 cup chopped yellow onion
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2 teaspoons minced fresh garlic
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3/4 teaspoon crushed red pepper
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6 cups unsalted chicken stock
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1/2 cup uncooked whole-wheat orzo
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3 large eggs
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1/4 cup fresh lemon juice
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3 cups shredded rotisserie chicken
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3 cups chopped baby spinach
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1 1/4 teaspoons kosher salt
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1/2 teaspoon black pepper
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3 tablespoons chopped fresh dill
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