INGREDIENTS
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1 tablespoon canola oil
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1 medium onion, finely chopped (about 1 1/2 cups)
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3 cloves garlic
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1 (9-ounce) package artichoke hearts, defrosted, rinsed and dried
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1 (10-ounce) package frozen chopped spinach, defrosted, excess liquid squeezed out.
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1/2 cup reduced fat sour cream
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2 tablespoons mayonnaise
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1/2 cup (4 ounces) Neufchatel cheese (reduced-fat cream cheese)
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2 ounces (about 1/2 cup) shredded part-skim mozzarella cheese
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1/2 teaspoon salt
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1/4 teaspoon fresh ground pepper
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Pita wedges or crudites, for serving
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Read more at: http://www.foodnetwork.com/recipes/ellie-krieger/warm-spinach-and-artichoke-dip-recipe.html?oc=linkback