Walnut Crusted Chicken
INGREDIENTS
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4 large boneless skinless chicken breasts
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1/3 cup (80ml) extra virgin olive oil, plus more for pan
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1/4 cup (60g) dijon mustard
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1/4 cup (60ml) dry white wine (or chicken broth)
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3garlic cloves, minced
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1 teaspoon dried thyme
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1 and 1/2 cups (190g) finely diced Diamond of California walnuts
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1 cup (125g) all-purpose or whole wheat flour
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1 teaspoon salt
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1/2 teaspoon freshly ground black pepper
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optional: fresh parsley for serving
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3 Tablespoons dijon mustard
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1/3 cup (80g) honey
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