Walnut Berry-Cherry Crisp

Name: Walnut Berry-Cherry Crisp
Yield: 8 servings
Ingredients: 2 cups fresh or frozen blueberries; 2 cups frozen unsweetened pitted tart red cherries; 2 tablespoons all-purpose flour; 1 tablespoon honey; 2 tablespoons flaxseeds, toasted*; 1/2 cup rolled oats; 1/3 cup chopped walnuts; 2 tablespoons all-purpose flour; 2 tablespoons packed brown sugar or brown sugar substitute* equivalent to 2 tablespoons brown sugar; 2 tablespoons canola oil; 2 cups vanilla frozen yogurt (optional)

Walnut Berry-Cherry Crisp was pinched from <a href="http://www.diabeticlivingonline.com/recipe/cobbler/walnut-berry-cherry-crisp/" target="_blank">www.diabeticlivingonline.com.</a>

"Blueberries, flaxseeds, and oats make this fruit crisp dessert good for diabetic meal plans or just healthy eating in general...."

INGREDIENTS

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2 cups fresh or frozen blueberries

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2 cups frozen unsweetened pitted tart red cherries

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2 tablespoons all-purpose flour

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1 tablespoon honey

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2 tablespoons flaxseeds, toasted*

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1/2 cup rolled oats

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1/3 cup chopped walnuts

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2 tablespoons all-purpose flour

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2 tablespoons packed brown sugar or brown sugar substitute* equivalent to 2 tablespoons brown sugar

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2 tablespoons canola oil

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2 cups vanilla frozen yogurt (optional)

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