Walnut and Rosemary Oven-Fried Chicken

Name: Walnut and Rosemary Oven-Fried Chicken
Yield: 4 servings (serving size: 1 cutlet)
Ingredients: 1/4 cup low-fat buttermilk; 2 tablespoons Dijon mustard; 4 (6-ounce) chicken cutlets; 1/3 cup panko (Japanese breadcrumbs); 1/3 cup finely chopped walnuts; 2 tablespoons grated fresh Parmigiano-Reggiano cheese; 3/4 teaspoon minced fresh rosemary; 1/4 teaspoon kosher salt; 1/4 teaspoon freshly ground black pepper; Cooking spray; Rosemary leaves (optional)

Walnut and Rosemary Oven-Fried Chicken was pinched from <a href="http://www.myrecipes.com/recipe/walnut-rosemary-oven-fried-chicken-10000001988567/" target="_blank">www.myrecipes.com.</a>

INGREDIENTS

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1/4 cup low-fat buttermilk

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2 tablespoons Dijon mustard

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4 (6-ounce) chicken cutlets

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1/3 cup panko (Japanese breadcrumbs)

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1/3 cup finely chopped walnuts

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2 tablespoons grated fresh Parmigiano-Reggiano cheese

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3/4 teaspoon minced fresh rosemary

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1/4 teaspoon kosher salt

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1/4 teaspoon freshly ground black pepper

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Cooking spray

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Rosemary leaves (optional)

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