Waldorf Chicken Wrap Recipe - Food.com
"In 'So Easy' by Ellie Krieger. Per serving--290 calories, 11 g fat..."
INGREDIENTS
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1/4 cup walnuts
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1/3 cup plain greek-style nonfat yogurt
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1 tablespoon mayonnaise
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2 teaspoons fresh lemon juice
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1 teaspoon Dijon mustard
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1 teaspoon minced fresh thyme
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1 cup cubed cooked chicken breast (about 1/2 lb.)
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1 medium apple, unpeeled and diced (about 3/4 c.)
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salt
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fresh ground black pepper
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4 large leaves romaine lettuce, rinsed and patted dry
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4 whole wheat flat bread (tortilla or flat-out, 9 inches in diameter)
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