Venison Bourguignon Recipe

Name: Venison Bourguignon Recipe
Yield: 4
Ingredients: 1 plus 1 teaspoon olive oil; 1 venison shoulder, cut into 2-inch chunks; 1 large carrot, sliced diagonally; 1 yellow onion, sliced; 2 cloves garlic, chopped; 1 sea salt; 1/4 freshly ground black pepper; 1 whole-wheat flour; 1 dry red wine (such as a bordeaux or a burgundy); 1-2 cups low-sodium beef broth; 1 tomato paste; 1 thyme, chopped; 1 rosemary, chopped; 1 bay leaf

Venison Bourguignon Recipe was pinched from <a href="http://www.thedailymeal.com/venison-bourguignon-recipe" target="_blank">www.thedailymeal.com.</a>

"Bourguignon is a well-known French recipe typically made with beef. I've used venison — a more flavorful, less fatty protein — but kept the cooking method the same, resulting in a healthier dish with the same warm, comforting taste...."

INGREDIENTS

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1 plus 1 teaspoon olive oil

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1 venison shoulder, cut into 2-inch chunks

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1 large carrot, sliced diagonally

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1 yellow onion, sliced

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2 cloves garlic, chopped

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1 sea salt

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1/4 freshly ground black pepper

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1 whole-wheat flour

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1 dry red wine (such as a bordeaux or a burgundy)

•

1-2 cups low-sodium beef broth

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1 tomato paste

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1 thyme, chopped

•

1 rosemary, chopped

•

1 bay leaf

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