Veggie Lo Mein

Veggie Lo Mein was pinched from <a href="http://threemanycooks.com/recipes/strictly-vegetarian/veggie-lo-mein/" target="_blank">threemanycooks.com.</a>
INGREDIENTS
Serves 4
Salt
8 ounces each: broccoli crowns, cut into small florets, and sliced mushrooms
1/2 box (8 ounces) spaghetti
7 to 8 ounces drained extra-firm tofu (1/2 package), cut into bite-size chunks
1 tablespoon low-sodium soy sauce
1 recipe Lo Mein Sauce (see below)
2 tablespoons vegetable oil
1 medium-large onion, halved from pole to pole, each half cut into sixths
1 tablespoon each: fresh garlic and ginger
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