Veggie Ham and Cheese Egg Bake

Name: Veggie Ham and Cheese Egg Bake
Ingredients: olive oil spray; 2 cups shredded reduced fat sharp cheddar (for gf, check labels); 1 tbsp olive oil; 1/3 cup sliced scallions; 5 oz sliced shiitake mushrooms; 1/2 cup chopped red bell pepper; 7 oz finely diced lean ham steak; 3/4 cup diced tomatoes (seeded); 1 cup finely chopped broccoli florets; 7 large whole eggs; 5 large egg whites; 1/4 cup fat free milk; 1/2 tsp kosher salt; 1/4 tsp ground black pepper

"Make this easy breakfast Veggie Ham and Cheese Egg Bake for a large gathering or make it ahead for meal prep for the week...."

INGREDIENTS

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olive oil spray

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2 cups shredded reduced fat sharp cheddar (for gf, check labels)

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1 tbsp olive oil

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1/3 cup sliced scallions

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5 oz sliced shiitake mushrooms

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1/2 cup chopped red bell pepper

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7 oz finely diced lean ham steak

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3/4 cup diced tomatoes (seeded)

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1 cup finely chopped broccoli florets

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7 large whole eggs

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5 large egg whites

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1/4 cup fat free milk

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1/2 tsp kosher salt

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1/4 tsp ground black pepper

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