"Getting my meat-loving husband and two sons, ages 5 and 7, to eat more veggies has always been a struggle until I whipped up this stir-fry one night. I was shocked when they cleaned their plates and asked for seconds. —Abbey Hoffman, Ashland, Ohio..."
INGREDIENTS
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1/4 cup reduced-sodium soy sauce
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1/4 cup water
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2 tablespoons brown sugar
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2 tablespoons lemon juice
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2 tablespoons olive oil
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1 garlic clove, minced
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2 cups sliced fresh mushrooms
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1/4 pound fresh baby carrots, coarsely chopped
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1 small zucchini, cut into 1/4-inch slices
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1 small sweet red pepper, coarsely chopped
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1 small green pepper, coarsely chopped
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4 green onions, sliced
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2 cups cooked brown rice
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1 can (8 ounces) sliced water chestnuts, drained
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1/2 cup honey-roasted cashews