Veggie Burgers with Mushrooms

Name: Veggie Burgers with Mushrooms
Ingredients: 1 15-ounce can kidney beans, drained and rinsed; 1 small red onion, shredded and squeezed dry (about 1/2 cup); 1/3 cup chopped walnuts; 1 small carrot, finely diced; 1 cup plain or whole-wheat breadcrumbs; 2 scallions, white and green parts, finely chopped; 2 tablespoons chopped fresh parsley; 2 teaspoons Worcestershire or soy sauce; Kosher salt and freshly ground pepper; 3 tablespoons extra-virgin olive oil; 3 cups assorted mushrooms, sliced; 4 English muffins, split and toasted; Mayonnaise and/or mustard, for garnish; Baby spinach or arugula, for garnish

Veggie Burgers with Mushrooms was pinched from <a href="http://www.foodnetwork.com/recipes/veggie-burgers-with-mushrooms-recipe/index.html" target="_blank">www.foodnetwork.com.</a>

INGREDIENTS

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1 15-ounce can kidney beans, drained and rinsed

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1 small red onion, shredded and squeezed dry (about 1/2 cup)

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1/3 cup chopped walnuts

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1 small carrot, finely diced

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1 cup plain or whole-wheat breadcrumbs

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2 scallions, white and green parts, finely chopped

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2 tablespoons chopped fresh parsley

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2 teaspoons Worcestershire or soy sauce

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Kosher salt and freshly ground pepper

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3 tablespoons extra-virgin olive oil

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3 cups assorted mushrooms, sliced

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4 English muffins, split and toasted

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Mayonnaise and/or mustard, for garnish

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Baby spinach or arugula, for garnish

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