Veggie Bake Recipe
INGREDIENTS
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Sauce
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• 3 tablespoons olive oil
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• 2 cups (300g) diced yellow onion
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• Natural salt
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• 1 tablespoon finely chopped garlic (about 3 cloves)
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• 2 cups (480ml) vegetable broth
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• 1/2 cup (70g) raw unsalted cashews
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• 1 head cauliflower (about 13/4 pounds/800g), cut into florets and steamed
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• 1/4 teaspoon freshly ground black pepper
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• 1 tablespoon finely chopped thyme
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• 1-1/2 teaspoons finely chopped rosemary
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• 1/8 teaspoon paprika
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• Pinch of cayenne pepper
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• 2 teaspoons freshly squeezed lemon juice
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Veggie bake
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• 1/2 butternut squash (or pumpkin), peeled, seeded, and very thinly sliced
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• 1/4 cup (20g) plus 2 tablespoons finely chopped green onion (white and green parts)
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• 3 tablespoons finely chopped chives
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• 1/4 cup (12g) plus 1 tablespoon finely chopped flat-leaf parsley
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• 3 large potatoes, very thinly sliced
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• 1 pound (450g) green beans, trimmed and cut into 1-inch (2.5cm) pieces
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• 1 large orange-flesh sweet potato, peeled and very thinly sliced
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• 1 cup (90g) sliced almonds
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• 3 tablespoons dried onion flakes
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