Vegetarian Tortilla Bake Recipe - Food.com
"A recipe from nutritionist Tara Gidus...."
INGREDIENTS
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1 small onion, chopped
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1 red pepper, chopped
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1 green pepper, chopped
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1/2 teaspoon cumin (or more)
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1 teaspoon chili powder (or more)
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1 (15 ounce) can chopped tomatoes
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1 (15 ounce) can black beans, drained
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1 (15 ounce) can canned pinto beans, drained
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1 (4 1/2 ounce) can mild green chilies, drained
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1 (12 -16 ounce) jar salsa
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12 wheat flour tortillas (8 to 10-inch)
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1 (8 ounce) bag shredded Mexican blend cheese
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1 (8 ounce) bag shredded reduced-fat cheddar cheese
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nonstick cooking spray
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light sour cream (optional)
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fresh cilantro (optional)
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