Vegetarian Tikka Masala

Name: Vegetarian Tikka Masala
Ingredients: 1/2 tablespoon oil; 1 medium onion (diced); 3 cloves of garlic (minced); 1 tbsp freshly grated ginger; 2 teaspoons garam masala; 1 teaspoon turmeric; 1 teaspoon chili powder; 1 teaspoon ground cumin; 1/2 teaspoon paprika; 1/4 teaspoon cayenne; 1/2 teaspoon salt; 2 tablespoons tomato paste; 1/2 cup vegetable broth; 1 28- ounce can diced tomatoes (not drained); 1 medium head of cauliflower (cut into 2 inch florets--about 4 cups); 2 cups cooked chickpeas (1 (15 ounce) can drained and rinsed.); 1/2 cup canned coconut milk; 1 cups frozen peas (optional)

"Made with cauliflower, chickpeas, and peas, this Tikka Masala recipe is a hearty vegetarian meal that is ready in less than 30 minutes. ..."

INGREDIENTS

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1/2 tablespoon oil

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1 medium onion (diced)

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3 cloves of garlic (minced)

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1 tbsp freshly grated ginger

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2 teaspoons garam masala

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1 teaspoon turmeric

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1 teaspoon chili powder

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1 teaspoon ground cumin

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1/2 teaspoon paprika

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1/4 teaspoon cayenne

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1/2 teaspoon salt

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2 tablespoons tomato paste

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1/2 cup vegetable broth

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1 28- ounce can diced tomatoes (not drained)

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1 medium head of cauliflower (cut into 2 inch florets--about 4 cups)

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2 cups cooked chickpeas (1 (15 ounce) can drained and rinsed.)

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1/2 cup canned coconut milk

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1 cups frozen peas (optional)

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