"From Canadian Living Magazine...."
INGREDIENTS
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6 potatoes (Yukon Gold are good if you can get them)
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1/4 cup milk
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2 tablespoons fresh parsley
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2 tablespoons butter
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1 teaspoon salt
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1 teaspoon pepper
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1 tablespoon vegetable oil
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2 carrots, diced
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1 onion, diced
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1 red pepper, diced
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1 tablespoon chili powder
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1/2 teaspoon cumin
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1 pinch cayenne
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3/4 cup Bulgar wheat
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2 tablespoons flour
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2 cups vegetable stock
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1 cup corn kernel