INGREDIENTS
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Potatoes:
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4 medium yukon gold potatoes, peeled and diced
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1 large sweet potato, peeled and diced
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1 Tbsp butter
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1/4-1/3 cup milk
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1/4 cup light cream cheese
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1-2 pinches nutmeg
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salt & pepper to taste
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Filling:
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3 cups water
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1/2 tsp salt
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1/2 cup kasha (toasted buckwheat groats), rinsed
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1/3 cup bulgur, rinsed
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1/3 cup quinoa, rinsed
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1 Tbsp extra virgin olive oil
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2 cups chopped onion
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3 cloves garlic, minced
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2 carrots, diced
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2 stalks celery, diced
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2 cups fresh sliced mushrooms
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salt & pepper, to taste
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1/2 tsp dried thyme
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1/2 tsp dried basil
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1/2 tsp dried rosemary
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1 1/2 tablespoons all-purpose flour
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1-1/2 cups low sodium vegetable broth
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