"A heart healthy recipe for meatless red beans and rice made with kidney beans, tomatoes and instant brown rice, flavored with Cajun seasoning..."
INGREDIENTS
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PAM® Original No-Stick Cooking Spray
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1 cup frozen chopped vegetable blend for seasoning (onion, celery, bell pepper)
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2 cans (16 oz each) reduced sodium dark red kidney beans, undrained
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1 can (14.5 oz each) Hunt's® Diced Tomatoes-No Salt Added, undrained
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1 cup (8 ozs) Hunt's® Tomato Sauce-No Salt Added
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1/2 cup water
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1 tablespoon Cajun seasoning
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1/2 teaspoon dried Italian seasoning
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1/4 teaspoon garlic powder
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1-1/2 cups instant brown rice, uncooked