Vegetarian Mulligatawny
INGREDIENTS
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Olive oil
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2 onions, finely chopped
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4 cloves garlic, crushed
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3 tsp fresh ginger, grated
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2 carrots, chopped
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2 Granny Smith apples, peeled, cored and chopped
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1 large tin diced tomatoes
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2 Tbsp curry powder
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1 tsp cumin
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1 tsp garam masala
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1/2 tsp turmeric
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1/2 tsp dried thyme
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1/4 tsp chili flakes
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1/2 cup dried red or yellow lentils
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3 cups chicken or vegetable stock
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1 tin coconut milk
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Salt and pepper, to taste
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.
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Garnish:
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Lemon or lime wedges
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Fresh cilantro
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Plain yogurt or coconut cream
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