Vegetarian Meatballs With Lemon Tahini Sauce
INGREDIENTS
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2 tablespoons olive oil
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1 medium onion, finely chopped
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4 small garlic cloves, finely chopped (or 1/2 teaspoon garlic powder)
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1/3 cup fresh parsley leaves and stems, finely chopped (keep the chopped stems separate)
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1 (15-ounce) can garbanzo beans, drained, rinsed and ground or coarsely chopped
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3 slices whole wheat bread, blended in food processor
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1/3 cup sesame Tahini
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1/4 cup Tamari (or low sodium soy sauce)
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1 cup cooked whole grain or brown rice
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1 teaspoon pepper
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1/3 cup raw wheat germ
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1/4 cup sesame Tahini
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1/3 cup Tamari
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1/2 small onion, finely chopped
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1/4 of a green pepper, finely chopped
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1 stalk celery, finely chopped
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2-3 tablespoons finely chopped parsley
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2 garlic cloves, minced
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1/3 cup lemon juice
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1/2 teaspoon black pepper
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1/2 cup extra virgin olive oil
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