"Bursting with protein and fiber, this chili makes a hearty dinner. Serve with brown rice and a green salad...."
INGREDIENTS
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4 ribs celery, chopped
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4 cloves garlic, minced
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2 large onions, chopped
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2 large green bell peppers, chopped
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2 cans (14.5 ounces each) diced tomatoes, drained
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1 can (15 ounces) pinto beans, rinsed and drained
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1 can (15 ounces) black beans, rinsed and drained
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1 can (15 ounces) kidney beans, rinsed and drained
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1 can (15 ounces) chickpeas, rinsed and drained
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2 cups frozen whole kernel corn
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1 can (4 ounces) chopped green chiles
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1 cup salsa
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1 cup low-sodium tomato or vegetable juice
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1 1/2 cups reduced-sodium beef broth
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1 tablespoon ground cumin
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1 tablespoon chili powder
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1 teaspoon ground smoked paprika