"Loads of vegetables with a nice tasting carrot dumpling...."
INGREDIENTS
•
1 1/2 cups chopped onions
•
4 medium carrots, sliced
•
3 celery ribs, sliced
•
2 tablespoons canola oil
•
3 cups vegetable broth
•
4 medium potatoes, peeled, and sliced
•
4 medium Tomatoes, chopped
•
2 garlic cloves, minced
•
1/4 teaspoon salt
•
1/2 teaspoon pepper
•
1/4 cup all-purpose flour
•
1/2 cup water
•
1 cup chopped cabbage
•
1 cup frozen peas
•
2 1/4 cups reduced-fat baking mix
•
1 cup shredded carrot
•
1 tablespoon minced fresh parsley
•
1 cup cold water
•
10 tablespoons shredded reduced-fat cheddar cheese