Vegetable Minestrone with White Beans

Name: Vegetable Minestrone with White Beans
Ingredients: With nine grams of protein and 10 grams of fiber per serving, this soup is rich, hearty, healthy... and vegan! Just the thing to help you make it through the last few remaining weeks of winter (if you can trust that Pennsylvanian rodent's prognostica; 2 cups precooked white beans; 1 medium yellow onion, peeled and diced into medium pieces; 1 medium carrot, peeled and cut into 1/2-inch pieces; 4 medium stalks celery, cleaned and cut into 1/2-inch pieces; 6 to 12 cloves garlic, peeled and trimmed of root ends; 1 cup cubed squash; 4 cups spinach (or any preferred greens); 2 medium potatoes, peeled and diced into 1-inch cubes; 8 cups (64 oz.) vegetable stock or broth*; 1/4 cup olive oil; 1/4 cup chopped fresh parsley; Salt, pepper, and Italian herbs (to taste)

INGREDIENTS

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With nine grams of protein and 10 grams of fiber per serving, this soup is rich, hearty, healthy... and vegan! Just the thing to help you make it through the last few remaining weeks of winter (if you can trust that Pennsylvanian rodent's prognostica

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2 cups precooked white beans

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1 medium yellow onion, peeled and diced into medium pieces

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1 medium carrot, peeled and cut into 1/2-inch pieces

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4 medium stalks celery, cleaned and cut into 1/2-inch pieces

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6 to 12 cloves garlic, peeled and trimmed of root ends

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1 cup cubed squash

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4 cups spinach (or any preferred greens)

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2 medium potatoes, peeled and diced into 1-inch cubes

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8 cups (64 oz.) vegetable stock or broth*

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1/4 cup olive oil

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1/4 cup chopped fresh parsley

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Salt, pepper, and Italian herbs (to taste)

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