Vegetable Lentil Shepherd’s Pie [Vegan]

Name: Vegetable Lentil Shepherd’s Pie [Vegan]
Yield: 6
Ingredients: 250 g green lentils (soak over night, rinse and drain); 4 cups purified water1 leek chopped; 1 brown onion peel and dice small; 1 celery stalk dice small; 1/2 carrot peel and dice into cubes; 1/4 japanese pumpkin peel and cut into chunks; 10 button mushrooms sliced; 1 cup green peas; 3 roma tomatoes diced; 1 garlic clove large diced finely or crushed; 1 red chilli sliced fine; 2 teaspoons olive oil; 1 teaspoon cumin powder; 1/2 teaspoon turmeric powder; 2 teaspoons tamari sauce (spiral); 140g tomato paste; 2 bay leaves; bragg organic sprinkle 24 herbs and spices seasoning to taste; celtic sea salt and pepper to taste; 4 sweet potatoes large peeled and chopped; 4 cups purified water; celtic seas salt and pepper to taste

Vegetable Lentil Shepherd’s Pie [Vegan] was pinched from <a href="http://www.onegreenplanet.org/vegan-recipe/vegetable-lentil-shepherds-pie/" target="_blank">www.onegreenplanet.org.</a>

"This recipe is fantastic for the whole family, especially for the kids. I love the individual dishes! Enjoy...."

INGREDIENTS

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250 g green lentils (soak over night, rinse and drain)

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4 cups purified water1 leek chopped

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1 brown onion peel and dice small

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1 celery stalk dice small

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1/2 carrot peel and dice into cubes

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1/4 japanese pumpkin peel and cut into chunks

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10 button mushrooms sliced

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1 cup green peas

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3 roma tomatoes diced

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1 garlic clove large diced finely or crushed

•

1 red chilli sliced fine

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2 teaspoons olive oil

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1 teaspoon cumin powder

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1/2 teaspoon turmeric powder

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2 teaspoons tamari sauce (spiral)

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140g tomato paste

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2 bay leaves

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bragg organic sprinkle 24 herbs and spices seasoning to taste

•

celtic sea salt and pepper to taste

•

4 sweet potatoes large peeled and chopped

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4 cups purified water

•

celtic seas salt and pepper to taste

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