INGREDIENTS
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1 jar of strained tomatoes (24 ounces)
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1 onion
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2 garlic cloves
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1/2 tsp red pepper flakes
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1/2 tsp salt
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1 tbsp of olive oil
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1 egg
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1 container of ricotta cheese (15 ounces)
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1 tbsp dried italian herbs or 1/4 cup fresh basil chopped
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1/2 cup shredded raw parmesan
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1/2 cup goat mozzarella or other raw cheese
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1 large zucchini sliced long into 1/2 pieces
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1 large yellow squash sliced long into 1/2 pieces
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4 cups of baby kale, spinach or other dark leafy greens