Vegetable Frittata

Name: Vegetable Frittata
Prep time: 15 min
Cook time: 20 min
Yield: 4
Ingredients: 3 large eggs, plus 3 egg whites; 3/4 cup 2% reduced-fat cottage cheese; 4 ounces smoked gouda cheese, shredded (about 1 cup); 1 teaspoon minced fresh rosemary; 3 cloves garlic, thinly sliced; 2 tablespoons extra-virgin olive oil; 1 medium onion, chopped Kosher salt; 1 16-ounce package frozen mixed vegetables (broccoli, cauliflower and carrots), thawed; 2 tablespoons grated parmesan cheese; 1 scant teaspoon paprika; 4 slices multigrain bread

Vegetable Frittata was pinched from <a href="http://www.foodnetwork.com/recipes/food-network-kitchens/vegetable-frittata-recipe/index.html" target="_blank">www.foodnetwork.com.</a>

INGREDIENTS

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3 large eggs, plus 3 egg whites

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3/4 cup 2% reduced-fat cottage cheese

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4 ounces smoked gouda cheese, shredded (about 1 cup)

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1 teaspoon minced fresh rosemary

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3 cloves garlic, thinly sliced

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2 tablespoons extra-virgin olive oil

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1 medium onion, chopped Kosher salt

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1 16-ounce package frozen mixed vegetables (broccoli, cauliflower and carrots), thawed

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2 tablespoons grated parmesan cheese

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1 scant teaspoon paprika

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4 slices multigrain bread

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