Vegetable-Beef Soup

Name: Vegetable-Beef Soup
Prep time: 11 min
Cook time: 7 h
Yield: 8 servings (serving size: about 1 3/4 cups)
Ingredients: 1.1 ounces all-purpose flour (about 1/4 cup); 1 1/2 pounds lean top round steak, cut into 1-inch cubes; 2 teaspoons spicy herb blend; 2 (16-ounce) packages frozen gumbo vegetables mix; 1 (10-ounce) package frozen chopped onion; 2 (14.5-ounce) cans diced tomatoes with garlic, undrained; 2 (14.5-ounce) cans fat-free, lower-sodium beef broth; 1 tablespoon minced garlic; 1 tablespoon lower-sodium Worcestershire sauce; 1/2 teaspoon salt; 1/2 teaspoon freshly ground black pepper

Vegetable-Beef Soup was pinched from <a href="http://www.myrecipes.com/recipe/vegetable-beef-soup-10000001733670/" target="_blank">www.myrecipes.com.</a>

INGREDIENTS

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1.1 ounces all-purpose flour (about 1/4 cup)

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1 1/2 pounds lean top round steak, cut into 1-inch cubes

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2 teaspoons spicy herb blend

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2 (16-ounce) packages frozen gumbo vegetables mix

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1 (10-ounce) package frozen chopped onion

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2 (14.5-ounce) cans diced tomatoes with garlic, undrained

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2 (14.5-ounce) cans fat-free, lower-sodium beef broth

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1 tablespoon minced garlic

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1 tablespoon lower-sodium Worcestershire sauce

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1/2 teaspoon salt

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1/2 teaspoon freshly ground black pepper

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