INGREDIENTS
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canola or olive oil, for cooking
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1 large onion, finely chopped
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1 tsp. curry powder or paste
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1/2 tsp. cumin
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1 cup dry red, orange or yellow lentils
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1 tomato, chopped
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1 carrot, peeled and sliced
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1 L vegetable stock
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1 Tbsp. chopped fresh parsley or cilantro (optional)