INGREDIENTS
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1 cup dry lentils, well rinsed
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2 1/2 cups water
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1/2 teaspoon salt
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1 tablespoon olive oil
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1/2 medium onion, diced
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1 carrot, diced
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1 teaspoon pepper
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1 tablespoon soy sauce
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3/4 cup rolled oats, finely ground
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3/4 cup breadcrumbs