Vegan Instant Pot Portobello Pot Roast

"The ultimate one pot family meal - Vegan Portobello Instant Pot Pot Roast!..."

INGREDIENTS
2 tablespoons olive oil (, divided (optional - you can sauté in water instead to make the recipe oil free))
5 large portobello mushrooms (, sliced into chunky pieces)
1 large onion (, chopped finely)
3 cloves garlic (, chopped finely)
5 large potatoes (, peeled and cut into large chunks (I cut each potato into about 5 pieces).)
4 large carrots (, peeled and cut into 1 inch chunks)
1½ cups / 360 mls red wine
¼ cup / 60 mls soy sauce (or Tamari (or gluten-free tamari/soy sauce, or coconut aminos). )
2 cups / 16 oz / 473 mls good quality vegetable or mushroom broth
1 teaspoon salt (, plus more to taste)
½ teaspoon black pepper (, plus more to taste)
1 tablespoon sugar
4 tablespoons all purpose flour (, or arrowroot powder, cornstarch or gluten free flour . Use the same amount. )
water (, to make a slurry)
2 sprigs of fresh thyme
1 large sprig fresh rosemary
3 to 4 fresh sage leaves
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