Vegan green monster soup

Name: Vegan green monster soup
Prep time: 5 min
Cook time: 20 min
Yield: 2
Ingredients: 1 onion, roughly chopped; 3 garlic cloves, crushed with the blade of a knife*see notes; 1 small leek, sliced; 1 broccoli, cut in florets; 1 cup frozen peas; 1/2 cup frozen spinach; 1/2 teaspoon dried thyme; 1/2 teaspoon dried sage; 1/2 teaspoon dried parsley; Vegetable stock, enough to cover the veggies, about 2 cups; 1 cup (appr. 100g) organic silken tofu; 2 tablespoons nutritional yeast

Vegan green monster soup was pinched from <a href="http://www.valisesetgourmandises.com/vegan-green-monster-soup/" target="_blank" rel="noopener">www.valisesetgourmandises.com.</a>

"This healthy green soup is a delicious way to add more greens to your diet and is a great source of nutrients and minerals such as calcium, iron and B vitamins...."

INGREDIENTS

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1 onion, roughly chopped

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3 garlic cloves, crushed with the blade of a knife*see notes

•

1 small leek, sliced

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1 broccoli, cut in florets

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1 cup frozen peas

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1/2 cup frozen spinach

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1/2 teaspoon dried thyme

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1/2 teaspoon dried sage

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1/2 teaspoon dried parsley

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Vegetable stock, enough to cover the veggies, about 2 cups

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1 cup (appr. 100g) organic silken tofu

•

2 tablespoons nutritional yeast

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