Vegan Black Bean Burgers

Name: Vegan Black Bean Burgers
Ingredients: 15 oz can of black beans, drained and rinsed; 1 medium sweet potato, cooked, peel removed (about 1 cup cooked); ⅓ cup corn kernels, canned or frozen; ½ red onion; 1 jalapeno, seeds removed; ¾ cup quick oats (75 g); 3 TB finely chopped cilantro; 2 TB ground flax; 2 tsp cumin; 1 tsp garlic powder; ½ tsp smoked paprika; ½ tsp salt

"These gluten-free and vegan, sweet potato black bean burgers feature oats, jalapeno, and corn for a tasty patty that holds together well and is perfect on a bun or salad. Can be baked or pan-fried...."

INGREDIENTS

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15 oz can of black beans, drained and rinsed

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1 medium sweet potato, cooked, peel removed (about 1 cup cooked)

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⅓ cup corn kernels, canned or frozen

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½ red onion

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1 jalapeno, seeds removed

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¾ cup quick oats (75 g)

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3 TB finely chopped cilantro

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2 TB ground flax

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2 tsp cumin

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1 tsp garlic powder

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½ tsp smoked paprika

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½ tsp salt

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