Vegan Arugula (Rocket) Tofu Spread

Name: Vegan Arugula (Rocket) Tofu Spread
Prep time: 15 min
Cook time: 5 min
Ingredients: 1 tablespoon hazelnuts, ground; 1/2 bunch parsley, chopped; 1/2 cup arugula, chopped; 3 1/2 ounces tofu; 1 tablespoon lemon juice; 1 tablespoon flax seed oil; salt; pepper

Vegan Arugula (Rocket) Tofu Spread was pinched from <a href="http://www.food.com/recipe/vegan-arugula-rocket-tofu-spread-387569" target="_blank">www.food.com.</a>

"This can also be made with mixed herbs instead of arugula (rocket). To keep this spread in the fridge for some days, cover with oil in an airtight glass jar...."

INGREDIENTS

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1 tablespoon hazelnuts, ground

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1/2 bunch parsley, chopped

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1/2 cup arugula, chopped

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3 1/2 ounces tofu

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1 tablespoon lemon juice

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1 tablespoon flax seed oil

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salt

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pepper

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