Vegan Apple Oatmeal Bars

Name: Vegan Apple Oatmeal Bars
Ingredients: 1 1/2 cup Oat Flour (or all-purpose flour or spelt flour); 1 1/4 cup Rolled Oats; 1/3 cup Maple Syrup (or agave or rice syrup); 1/3 cup Coconut Oil (melted); 1/4 teaspoon Salt; 1/2 teaspoon Vanilla; 3 1/2 cups Sliced Apples (about 3 crunchy apples like Jazz or Honey Crisp apples (340g)); 3 tablespoons Maple Syrup (or agave or date syrup); 2 tablespoons Orange Juice (or water); 1 teaspoon Cinnamon; 1/4 teaspoon Nutmeg; 2 teaspoons cornstarch (or Arrowroot flour); 1/4 cup Maple Syrup; 1/4 cup Coconut Oil ( use refined coconut oil to avoid coconut flavor!); 3 tablespoons Peanut Butter (Unsalted) (or almond butter)

"These Apple Oatmeal Bars are healthy apple cinnamon breakfast bars. A crunchy apple pie bar topped with soft-cooked apples, crumble toppings...."

INGREDIENTS

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1 1/2 cup Oat Flour (or all-purpose flour or spelt flour)

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1 1/4 cup Rolled Oats

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1/3 cup Maple Syrup (or agave or rice syrup)

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1/3 cup Coconut Oil (melted)

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1/4 teaspoon Salt

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1/2 teaspoon Vanilla

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3 1/2 cups Sliced Apples (about 3 crunchy apples like Jazz or Honey Crisp apples (340g))

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3 tablespoons Maple Syrup (or agave or date syrup)

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2 tablespoons Orange Juice (or water)

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1 teaspoon Cinnamon

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1/4 teaspoon Nutmeg

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2 teaspoons cornstarch (or Arrowroot flour)

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1/4 cup Maple Syrup

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1/4 cup Coconut Oil ( use refined coconut oil to avoid coconut flavor!)

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3 tablespoons Peanut Butter (Unsalted) (or almond butter)

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