UltraBroth

Name: UltraBroth
Ingredients: For every three quarts of water add:; 1 large onion, chopped; 2 carrots, sliced; 1 cup of daikon or white radish root and tops (ideal, but optional); 1 cup of winter squash cut into large cubes; 1 cup of root vegetables: turnips, parsnips, and rutabagas for sweetness; 2 cups of chopped greens: kale, parsley, beet greens, collard greens, chard, dandelion,; cilantro or other greens; 2 celery stalks; ½ cup of sea weed: nori, dulse, wakame, kelp, or kombu; ½ cup of cabbage; 4 ½-inch slices of fresh ginger; 2 cloves of whole garlic (not chopped or crushed); Sea salt, to taste; 1 cup fresh or dried shitake or maitake mushrooms (If available; these contain powerful; immune boosting properties.)

UltraBroth was pinched from <a href="http://drhyman.com/blog/2010/05/30/recipe-ultrabroth/" target="_blank">drhyman.com.</a>

INGREDIENTS

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For every three quarts of water add:

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1 large onion, chopped

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2 carrots, sliced

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1 cup of daikon or white radish root and tops (ideal, but optional)

•

1 cup of winter squash cut into large cubes

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1 cup of root vegetables: turnips, parsnips, and rutabagas for sweetness

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2 cups of chopped greens: kale, parsley, beet greens, collard greens, chard, dandelion,

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cilantro or other greens

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2 celery stalks

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½ cup of sea weed: nori, dulse, wakame, kelp, or kombu

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½ cup of cabbage

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4 ½-inch slices of fresh ginger

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2 cloves of whole garlic (not chopped or crushed)

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Sea salt, to taste

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1 cup fresh or dried shitake or maitake mushrooms (If available; these contain powerful

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immune boosting properties.)

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