INGREDIENTS
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Nutrition Facts
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Amount per Serving
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Calories: 335
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Total Fat: 8 g
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Saturated Fat: 0 g
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Cholesterol: 0 mg
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Sodium: 55 mg
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Total Carbohydrate: 49 g
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Dietary Fiber: 6 g
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Protein: 19 g
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INGREDIENTS
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1 cup(s) quinoa, cooked
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3 ounce(s) yogurt, fat-free, Greek-style, plain, (1/2 of a 6-oz container)
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1 tablespoon sunflower seeds, roasted, unsalted
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5 medium grapes, seedless, chopped