Twenty-Minute Chili

Name: Twenty-Minute Chili
Yield: 4 servings (serving size: 1 1/4 cups chili, 1/2 cup rice, and 1 tablespoon cheese)
Ingredients: 1 (3 1/2-ounce) bag boil-in-bag long-grain rice; 1 tablespoon vegetable oil; 1 cup chopped onion; 3/4 cup chopped green bell pepper; 1/2 pound ground turkey breast; 1 tablespoon chili powder; 1 teaspoon Worcestershire sauce; 1/2 teaspoon ground cumin; 1/2 teaspoon dried oregano; 1/4 teaspoon salt; 1/4 teaspoon black pepper; 1 (15-ounce) can kidney beans, rinsed and drained; 1 (14.5-ounce) can Mexican-style stewed tomatoes with jalapeño peppers and spices, undrained; 1 (5.5-ounce) can tomato juice; 1/4 cup (1 ounce) preshredded reduced-fat cheddar cheese

Twenty-Minute Chili was pinched from <a href="http://www.myrecipes.com/recipe/twenty-minute-chili-10000000592360/" target="_blank">www.myrecipes.com.</a>

INGREDIENTS

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1 (3 1/2-ounce) bag boil-in-bag long-grain rice

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1 tablespoon vegetable oil

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1 cup chopped onion

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3/4 cup chopped green bell pepper

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1/2 pound ground turkey breast

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1 tablespoon chili powder

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1 teaspoon Worcestershire sauce

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1/2 teaspoon ground cumin

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1/2 teaspoon dried oregano

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1/4 teaspoon salt

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1/4 teaspoon black pepper

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1 (15-ounce) can kidney beans, rinsed and drained

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1 (14.5-ounce) can Mexican-style stewed tomatoes with jalapeño peppers and spices, undrained

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1 (5.5-ounce) can tomato juice

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1/4 cup (1 ounce) preshredded reduced-fat cheddar cheese

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