Real Recipes From Real Home Cooks ®
Tuscan Kale Potato Bean Soup - Monkey and Me Kitchen Adventures
"Cozy and bursting with Italian spices, this amazing Tuscan Kale Potato Bean Soup is packed with powerhouse ingredients all bathed in a luscious broth...."
INGREDIENTS
•
1 medium yellow onion, small dice
•
1 carrot, small dice
•
2 celery ribs, small dice
•
1 Tablespoon minced garlic
•
1 ½ cups vegetable broth *(See notes for ratio)
•
3 ½ cup water (or broth)
•
1 Tablespoon lemon juice
•
4 sundried tomato halves, finely chopped *
•
1-3 teaspoons miso
•
3 cups red potatoes, skins on, small dice
•
1 – 15.5 oz. can cannelloni beans, drained and rinsed
•
1 Tablespoon Vegan Parmesan Cheese or nutritional yeast (optional)
•
3 cups Tuscan kale, vein removed, strips-cut into thirds
•
1 teaspoon garlic powder
•
1 teaspoon onion powder
•
2 Tablespoons dried minced onion flakes
•
2 teaspoons dried basil
•
1 teaspoon dried oregano
•
1 teaspoon dried crushed thyme leaves *
•
1/8 teaspoon dried marjoram
•
1/8 teaspoon ground rosemary
•
1/8 teaspoon cumin (optional)
•
1 bay leaf
•
1 teaspoon sea salt (+/-) *
•
¼ teaspoon black pepper (+/-)
•
¼ teaspoon red pepper flake (+/-)
•
Vegan Parmesan Cheese
•
Chopped parsley
•
Red pepper flake
►
ADVERTISEMENT