Tuscan Kale and Apple Salad

Name: Tuscan Kale and Apple Salad
Ingredients: Salad:; 1 bunch (10 ounces) Tuscan (also called Lacinato) kale; 1 medium apple like Fuji or Honeycrisp, diced; 2 tablespoons reduced-sugar dried cranberries; 4 teaspoons sunflower seeds; 2 tablespoons sliced almonds; 1 ounce firm cheese like Piave, Parmigiano-Reggiano or Manchego, shaved with a vegetable peeler; Dressing:; 1 tablespoon cider vinegar; 1 teaspoon Dijon mustard; 1 teaspoon honey; 2 tablespoons extra virgin olive oil; Salt and pepper

Tuscan Kale and Apple Salad was pinched from <a href="http://www.thefoodiephysician.com/2014/09/dining-with-doc-tuscan-kale-and-apple.html" target="_blank">www.thefoodiephysician.com.</a>

INGREDIENTS

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Salad:

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1 bunch (10 ounces) Tuscan (also called Lacinato) kale

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1 medium apple like Fuji or Honeycrisp, diced

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2 tablespoons reduced-sugar dried cranberries

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4 teaspoons sunflower seeds

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2 tablespoons sliced almonds

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1 ounce firm cheese like Piave, Parmigiano-Reggiano or Manchego, shaved with a vegetable peeler

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Dressing:

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1 tablespoon cider vinegar

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1 teaspoon Dijon mustard

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1 teaspoon honey

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2 tablespoons extra virgin olive oil

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Salt and pepper

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