"A single serving classic Tuscan Chicken ready in less than 30 minutes! One chicken breast simmers in a rich and creamy, spinach and sun-dried tomato sauce...."
INGREDIENTS
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1 tablespoon all purpose flour
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⅛ teaspoon salt
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⅛ teaspoon black pepper
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1 (5 to 6 ounce) boneless, skinless chicken breast (, sliced into ¼ inch strips)
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1 tablespoon olive oil
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½ cup chopped onions
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1 clove garlic (, minced)
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⅛ teaspoon red pepper flakes ((optional))
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1 cup low sodium chicken broth
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¼ cup heavy cream
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2 tablespoons sun-dried tomatoes ((packed in oil))
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1 teaspoon tomato paste
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¼ teaspoon Italian seasoning
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2 tablespoons grated Parmesan cheese
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1 cup fresh spinach (, packed)
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2-3 fresh basil leaves (, torn)