Turmeric Spinach Lentil Dal - Red Lentil Soup

Name: Turmeric Spinach Lentil Dal - Red Lentil Soup
Prep time: 10 min
Cook time: 20 min
Yield: 2
Ingredients: 1/2 cup red lentils, washed and drained well; 1 tsp oil; 1/2 tsp mustard seeds; 1/3 tsp cumin seeds; 1/3 tsp nigella seeds; ⅛ tsp fennel seeds (optional); ⅛ tsp fenugreek seeds; 1/2 tsp or more ground turmeric; 1/3 tsp or more cayenne; 2/3 tsp salt or more; 2.5 cups of water; 1 cup chopped or baby spinach or quick cooking baby greens

Turmeric Spinach Lentil Dal - Red Lentil Soup was pinched from <a href="http://www.veganricha.com/2016/06/turmeric-spinach-lentil-dal.html" target="_blank" rel="noopener">www.veganricha.com.</a>

"Turmeric Spinach Lentil Dal - Red Lentil Soup. Easy Lentil Soup with turmeric and greens. No garlic no onion Dhal. Golden Lentil Dal with Bengali Panch phoron spices. Vegan Gluten-free Soy-free Recipe...."

INGREDIENTS

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1/2 cup red lentils, washed and drained well

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1 tsp oil

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1/2 tsp mustard seeds

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1/3 tsp cumin seeds

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1/3 tsp nigella seeds

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⅛ tsp fennel seeds (optional)

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⅛ tsp fenugreek seeds

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1/2 tsp or more ground turmeric

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1/3 tsp or more cayenne

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2/3 tsp salt or more

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2.5 cups of water

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1 cup chopped or baby spinach or quick cooking baby greens

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