Turmeric Bombs: DIY Turmeric Supplement

Name: Turmeric Bombs: DIY Turmeric Supplement
Ingredients: 1/3 cup organic ground turmeric (recommended brands available here at Amazon and here at Thrive); About 1 Tbs. quercetin powder (about 10 capsules, emptied), available here; Big pinch of finely ground black pepper; Binding agent, choose ONE of the following (you will need about 3 Tbs.); Raw honey; Coconut oil, available here; Grassfed ghee, best price available here at Thrive; Unbleached parchment paper, available here

Turmeric Bombs: DIY Turmeric Supplement was pinched from <a href="http://empoweredsustenance.com/turmeric-supplement-diy/" target="_blank">empoweredsustenance.com.</a>

"The active compound curcumin, found in turmeric, has been widely studied for its potent anti-inflammatory effects. These DIY Turmeric supplements contain quercetin and black pepper, two ingredients shown to improve the bioavailability of curcumin...."

INGREDIENTS

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1/3 cup organic ground turmeric (recommended brands available here at Amazon and here at Thrive)

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About 1 Tbs. quercetin powder (about 10 capsules, emptied), available here

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Big pinch of finely ground black pepper

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Binding agent, choose ONE of the following (you will need about 3 Tbs.)

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Raw honey

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Coconut oil, available here

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Grassfed ghee, best price available here at Thrive

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Unbleached parchment paper, available here

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