INGREDIENTS
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1 can chickpeas drained and rinsed
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1/4 cup chopped red onion
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1/4 cup chopped parsley
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1/4 cup chopped cilantro
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2 Tbsp. garbanzo bean flour
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2 Tbsp. olive oil
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1 Tbsp. plain yogurt or vegan yogurt
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1 tsp. Kosher salt
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1 tsp. ground cumin
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1 tsp.dill
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1 tsp. paprika
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1/4 tsp. allspice
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1/4 tsp. cayenne
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garbanzo bean flour for dusting
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Olive oil for pan frying.
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Sauce:
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1 6 oz. container of plain yogurt or vegan yogurt
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1/4 tsp. garlic powder