INGREDIENTS
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2 cups dry quinoa
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2 lbs extra lean ground turkey
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1 medium onion, chopped
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4 medium garlic cloves, crushed
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4-5 large handfuls spinach, chopped
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2 cups tomato sauce
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1 cup whole wheat bread crumbs
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3 cups light cheddar or mozzarella cheese, shredded
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1/4 tsp thyme, dry
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2 tsp basil, dry
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Salt & ground black pepper to taste