INGREDIENTS
•
1 lb. lean ground turkey
•
2 egg whites
•
1/2 cup dry breadcrumbs
•
1/4 cup water
•
1/2 onion, finely chopped
•
2 cloves garlic, minced
•
1/4 cup fresh parsley, minced
•
2 tsp. dried basil
•
1 tsp. ground black pepper
•
3 cups low-fat marinara pasta sauce
•
12 oz. spaghetti
•
1/4 cup reduced-fat parmesan cheese