""Here's a heart-healthy and delicious soup that's easy to customize. Just add or delete ingredients to suit you own tastes. "..."
INGREDIENTS
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16 ounces whole-wheat pasta shells
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1 tablespoon extra-virgin olive oil
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1 pound ground turkey
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1 cup chopped onion
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3 cloves garlic, minced
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2 tablespoons chopped fresh sage
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2 tablespoons chopped fresh rosemary
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3 (14 ounce) cans chicken broth
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3/4 cup water
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1 (15 ounce) can garbanzo beans, drained and rinsed
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1/3 cup tomato paste
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2 cups roughly chopped kale
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salt and pepper to taste