Turkey Avocado BLT Sandwich

Name: Turkey Avocado BLT Sandwich
Ingredients: 1/2 cup cooked asparagus (optional); 1/2 of an avocado; 1 - 2 cloves of garlic; Juice of a wedge of fresh lemon; 1 Tablespoon nonfat Greek yogurt; 2 slices of lean (lower fat) bacon; 2 thin slices of good bread (whole grain works really well on this sandwich); A bit of butter (or reduced fat spread with no trans fats); Several slices of swiss cheese; 2 - 3 slices of smoked turkey; Fresh garden tomato slices; A few arugula or spinach leaves

Turkey Avocado BLT Sandwich was pinched from <a href="http://www.sumptuousspoonfuls.com/turkey-avocado-blt-sandwich/" target="_blank">www.sumptuousspoonfuls.com.</a>

INGREDIENTS

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1/2 cup cooked asparagus (optional)

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1/2 of an avocado

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1 - 2 cloves of garlic

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Juice of a wedge of fresh lemon

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1 Tablespoon nonfat Greek yogurt

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2 slices of lean (lower fat) bacon

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2 thin slices of good bread (whole grain works really well on this sandwich)

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A bit of butter (or reduced fat spread with no trans fats)

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Several slices of swiss cheese

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2 - 3 slices of smoked turkey

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Fresh garden tomato slices

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A few arugula or spinach leaves

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